When the Low FODMAP Diet Isn't Enough: Next Steps for IBS Relief
The FODMAP diet helped a little – but your IBS symptoms persist. Here's why diet alone can't fix the gut-brain connection, and what actually works next.
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Explore expert insights on hypnotherapy, anxiety treatment, IBS relief, pain management, and more.
Can Hypnotherapy Help with Bloating? What the Research Says
If you're tired of looking six months pregnant by dinner time, discover why gut-directed hypnotherapy is becoming a go-to treatment for chronic bloating. Research shows 82% report reduced bloating after treatment.
The Vagus Nerve and IBS: What You Need to Know
Discover how the vagus nerve controls gut-brain communication and why vagus nerve therapy is transforming IBS treatment. Learn about vagus nerve hypnotherapy and practical tips to support vagal function.
How Hypnotherapy Helps IBS: A Science-Based Approach
Discover how clinical hypnotherapy can provide lasting relief from IBS symptoms, backed by over 30 years of research.